Getting Started: Being Practical

When faced with making optimal eating choices destined for your body's greatness, be practical. Decide what kind of general choices you will begin to make as a habit, especially if you are aging over 50. Each choice is individual and can change with time. In the low-glycemic diet for example, one person may not eat bread at all, while another eats... Continue Reading →

WordPress.com.

Up ↑

paincruise.com

Bring the family back to life.

paincruise.com

Rejuvenate your mind, spirit and body aboard Carnival Cruise's The Splendor. On board for Pain Cruise 2019, and our syllabus: "Keeping You in the Family"

Dining with Donald

Donald on Dining in and Out.

Health and Lifestyle

Dedicated to improving your health and lifestyle.