Great for first-time bakers, just line up the ingredients and follow the pictures! Organic and buttermilk, too! Super moist, as we add a tablespoon of 100% olive oil. And super healthy, as we add chia and ground flax seeds - par excellence! oh- and SUGAR-FREE, exuding an anti-inflammatory, anti-oxidant-laden richness! Preheat the oven to 400F.... Continue Reading →
Are you on the run in the morning? Best to grab some weekday morning protein to start off your day, and this is a surefire way to do it in style: Organic Paleo muffins! Use this recipe on a Saturday or Sunday morning, and feel free to store muffins in the refrigerator. Use organic eggs... Continue Reading →
Bring the family back to life.
Rejuvenate your mind, spirit and body aboard Carnival Cruise's The Splendor. On board for Pain Cruise 2019, and our syllabus: "Keeping You in the Family"
Dedicated to improving your health and lifestyle.
The Chronic Life Diet 