Top 5 Statistics on Aging in America

Have you noticed that people are aging? Perhaps your parents are not remembering things well or asking you the same questions over and over again. Or perhaps you were a size 6 in college but are now a size 12... No matter how old you are, there will be a lot of "older" people around... Continue Reading →

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What is Andropause?

  Decreased testosterone production is most often diagnosed during a man's aging years. This is known as andropause, viropause, or "male menopause". Despite it being a huge quality of life and health issue for aging men, the word "andropause" is not used very much. It lands in the bottom 30% of words looked up on... Continue Reading →

The Chronic Life Diet

We're writing The Chronic Life Diet because it's not just a book, it's a lifestyle. It started in 2012, upon my return home to Los Angeles after age management medicine physician training at Cenegenics in Las Vegas, Nevada. Immediately, we threw away kitchen cabinet food boxes, boxes of everything and anything containing┬ásugar, corn, additives, food... Continue Reading →

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Donald on dining in and out

Health and Lifestyle

Dedicated to improving your health and lifestyle.

The Strategy to Enjoying Life on Purpose...

You Must Choose to be the Person Capable of Achieving the Result You Want.

Learning to Live Again with Arachnoiditis

Learning to live again with Arachnoiditis can be difficult but it can happen.