If you are working out and reached a maximum peak where your body composition and measurements just aren't changing, it's time to look at your age and see if you are aging into menopause or andropause, male menopause. Talk to your doctor about hormone replacement therapy and age management medicine, whose role is to prevent... Continue Reading →
Polycystic Ovary Syndrome affects 1 in 10 women and is a little bit of a misnomer - the ovaries are not required to even have cysts, and just because you have cysts, it does not mean you have PCOS. A commonly undiagnosed problem, PCOS is the most common hormone abnormality in a woman under age... Continue Reading →
Age Management Medicine is the study of how the human body ages with time. Aging affects DNA on the cellular level, thus every organ system is affected. Starting generally, here are changes that occur with aging: General: Fatigue, headaches, brain 'fog', mood swings, depression, memory loss, insomnia and sleep deprivation, water retention, and bloating can... Continue Reading →
Bring the family back to life.
Rejuvenate your mind, spirit and body aboard Carnival Cruise's The Splendor. On board for Pain Cruise 2019, and our syllabus: "Keeping You in the Family"
Donald on Dining in and Out.
Dedicated to improving your health and lifestyle.
The Chronic Life Diet 