The Cost of US Healthcare

Americans spend significantly more on health care than other countries, upwards of $3.1 trillion per year (that's $3,100,000 million), yet our lifespan is not comparatively long. Other countries with longer lifespans than the US include Canada, the UK and Sweden; and they all do it for less money. Cost of the Top 5 Major Conditions Diabetes... Continue Reading →

Correcting Chronic Metabolic Syndrome

Do you have chronic metabolic syndrome? You do if you have 3 of these 5: 1. A large waistline. Almost 2 billion people are obese, a pro-inflammatory state that leads to DNA damage and disease. Also known as central adiposity, having a large waistline isn't just about appearing non-glamorous. That is because you need to visualize that... Continue Reading →

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Donald on dining in and out

Health and Lifestyle

Dedicated to improving your health and lifestyle.

The Strategy to Enjoying Life on Purpose...

You Must Choose to be the Person Capable of Achieving the Result You Want.

Learning to Live Again with Arachnoiditis

Learning to live again with Arachnoiditis can be difficult but it can happen.