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When my grandmother died of diabetes, she was getting dialysis three days a week. I swore that I would never get diabetes. Five years ago, I was given the diagnosis of Pre-diabetes and I changed everything I did: I'm 40 lbs lighter, have more energy, and now I pass it on to you. ~ Margaret... Continue Reading →

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What is Andropause?

  Decreased testosterone production is most often diagnosed during a man's aging years. This is known as andropause, viropause, or "male menopause". Despite it being a huge quality of life and health issue for aging men, the word "andropause" is not used very much. It lands in the bottom 30% of words looked up on... Continue Reading →

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