What’s a Normal Testosterone Level?

Men and women normally produce testosterone. The normal functions of testosterone in men include sex drive or libido, sperm production, increased muscle mass, increased energy and vitality, as well as human behavior aspects of aggression and being competetive. In men, a low testosterone level leads to unwanted side effects that can severely hamper quality of... Continue Reading →

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Dining with Donald

Donald on dining in and out

Health and Lifestyle

Dedicated to improving your health and lifestyle.

The Strategy to Enjoying Life on Purpose...

You Must Choose to be the Person Capable of Achieving the Result You Want.

Learning to Live Again with Arachnoiditis

Learning to live again with Arachnoiditis can be difficult but it can happen.