During your golden years, healthcare will very likely be your biggest expense. By the time you get done reading this article, you will surely understand the inevitability and wisdom of spending cash on healthcare. That's because you worked hard for decades to save money for retirement. The question is this: When you are over age... Continue Reading →
Have you noticed that people are aging? Perhaps your parents are not remembering things well or asking you the same questions over and over again. Or perhaps you were a size 6 in college but are now a size 12... No matter how old you are, there will be a lot of "older" people around... Continue Reading →
If you're like the average (obese) American adult or child, your eating habits could change for the better. With 2018 upon us, it's time to look at your waistline. Choosing foods with a low glycemic index means choosing fat mobilization and energizing yourself in many ways: 10 Health Benefits of the Low-Glycemic Diet Stops sugar... Continue Reading →
So pleased to meet you! We believe you can re-invent yourself one spoon at a time and from the inside out with The Chronic Life Diet new book by Dr. Margaret Aranda MD. Her biggest qualification for writing this book is having lived through it for five years with these results (still getting better, too!):... Continue Reading →
Bring the family back to life.
Rejuvenate your mind, spirit and body aboard Carnival Cruise's The Splendor. On board for Pain Cruise 2019, and our syllabus: "Keeping You in the Family"
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Dedicated to improving your health and lifestyle.
