10 Signs and Symptoms of PCOS

Polycystic Ovary Syndrome affects 1 in 10 women and is a little bit of a misnomer - the ovaries are not required to even have cysts, and just because you have cysts, it does not mean you have PCOS.  A commonly undiagnosed problem, PCOS is the most common hormone abnormality in a woman under age... Continue Reading →

Alcohol Causes Cancer

Imagine that a sip of wine touches your lips.  It travels down the esophagus, stomach, intestines and is metabolized by the liver. And that's exactly where the future cancers lie: the lips, mouth, larynx (voice box), pharynx or upper throat, esophagus (the food pipe), stomach, colon, rectum, and the liver. Then add in breast cancer,... Continue Reading →

5 Supplements and Prostate Cancer

Prostate cancer affects 1 in 6 men, and is estimated to be the cause of 29% of all new cancer diagnoses.  The incidence is increasing due to increased screening with both the Prostate Specific Antigen (PSA) blood test and the digital rectal exam (although controversy remains about the value of the PSA test used alone).... Continue Reading →

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Health and Lifestyle

Dedicated to improving your health and lifestyle.

The Strategy to Enjoying Life on Purpose...

You Must Choose to be the Person Capable of Achieving the Result You Want.

Learning to Live Again with Arachnoiditis

Learning to live again with Arachnoiditis can be difficult but it can happen.