Blueberry Orange Walnut Scones

Lots of people cook, but not everyone can bake. There is something really wonderful about baking. I love the smell of aromatics from the kitchen, especially on a toasty morning with chilly briskness in the outside air. Using pastry flour adds an extra touch of yumminess, especially for those who eat carbs on rare occasions!... Continue Reading →

Paleo Muffins

Are you on the run in the morning? Best to grab some weekday morning protein to start off your day, and this is a surefire way to do it in style: Paleo muffins! Use this recipe on a Saturday or Sunday morning, and feel free to store muffins in the refrigerator. Use organic eggs and... Continue Reading →

Aging Over 50

Today's age management medicine doctors are geared to reverse the complications of aging. We want you to chase your grandchildren, not suffer on the sidelines in the disability section. Rest knowing that age management medicine is an American Medical Association (AMA) Board Certified specialty. We routinely free you of obesity, chronic metabolic syndrome, and their... Continue Reading →

The Chronic Life Diet

We're writing The Chronic Life Diet because it's not just a book, it's a lifestyle. It started in 2012, upon my return home to Los Angeles after training at Cenegenics in Las Vegas,

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