If you are working out and reached a maximum peak where your body composition and measurements just aren't changing, it's time to look at your age and see if you are aging into menopause or andropause, male menopause. Talk to your doctor about hormone replacement therapy and age management medicine, whose role is to prevent... Continue Reading →
Men and women normally produce testosterone. The normal functions of testosterone in men include sex drive or libido, sperm production, increased muscle mass, increased energy and vitality, as well as human behavior aspects of aggression and being competetive. In men, a low testosterone level leads to unwanted side effects that can severely hamper quality of... Continue Reading →
Bring the family back to life.
Rejuvenate your mind, spirit and body aboard Carnival Cruise's The Splendor. On board for Pain Cruise 2019, and our syllabus: "Keeping You in the Family"
Donald on dining in and out
Dedicated to improving your health and lifestyle.
